Title

Barrel Metrics Lab

Elevate your Game with Three Steps to Success

1. Comprehensive Assessment

Discover Your Strengths and Areas for Improvement

Our journey begins with a state-of-the-art video assessment of your swing.

2. Personalized Program

A Customized Path to Excellence

Based on the insights from your assessment, we craft a Personalized Hitting Program that's as unique as your swing.

3. Quality Coaching

Expert Guidance Every Step of the Way

The right coach can transform good into great. Our Quality Coaching isn't just about oversight; it's about partnership.

Ready to Swing for the Fences?

Fill out the form below to start your journey towards a better swing.

Unlock Your Swing's True Potential

Discover What's Holding You Back with Our Professional Hitting Assessment

In the journey to baseball excellence, every swing counts. But do you know if you're truly making the most of yours? It's time to step up to the plate with confidence, backed by the precision of a professional hitting assessment.

BUY NOW

Pinpoint Accuracy:

Understand the mechanics of your swing in granular detail. Our assessment goes beyond the basics, uncovering the subtle nuances that could be the difference between a good hit and a great one.

Tailored Feedback:

Generic advice can only take you so far. Receive personalized feedback that's as unique as your swing, crafted by experts who understand how to bring out your best.

Data-Driven Improvement

We leverage the latest in sports analytics to provide you with a clear path to improvement. This isn’t guesswork; it’s about measurable, achievable enhancements

Competitive Edge:

Elevate your game above the competition. Whether you’re aiming for varsity, college ball, or the pros, a detailed hitting assessment can provide the edge you need.

Unlock Your Swing's Full Potential

Continue your journey with our Statistical Overviews, Custom Drills, and Monthly Workouts. Elevate your game to heights you never thought possible.

Hitting Assessment & Drills

$35.00

Statisitical Overview

3MOTIONAI

HITAI

-

Sorts over 140,000 data points to create a complete hitter assessment.

Swing Setup & Basics

Stride Width

-

The distance between the feet during the hitter's stride, crucial for balance and power generation.

Swing Setup & Basics

Stride Length

-

The length of the stride taken by the batter, affecting timing and adjustability.

Swing Setup & Basics

Head Vertical movement in Stride

-

Vertical movement of the head during the stride, important for maintaining vision and balance.

Set Up:

Truck Flexion

-

Degree of forward bend in the upper body during initial stance, impacting balance and vision.

Set Up:

Gather Truck Flexion

-

Trunk flexion measured at the gather phase, key for loading and momentum.

Set Up:

Launch Truck Flexion

-

Trunk flexion at the launch of the swing, crucial for power and swing path.

Swing Characteristics:

Side Bend at Contact

-

Lateral tilt of the torso at the point of contact, influencing bat path and contact quality.

Swing Characteristics:

Swing Direction

-

The direction of the swing path relative to the pitch trajectory.

Swing Characteristics:

Swing Plane

-

The angle and path of the bat during the swing, essential for contact quality and power.

Swing Characteristics:

Hands Vertical Movement

-

Up and down movement of the hands during the swing, affecting swing plane and timing.

Swing Characteristics:

Hands Horizontal Movement

-

Horizontal movement of the lead arm, impacting bat path and swing mechanics.

Swing Characteristics:

Lead Arm Horizonal Movement

-

Horizontal movement of the lead arm, impacting bat path and swing mechanics.

Swing Characteristics:

Lead Arm Vertical Movement

-

Vertical movement of the lead arm, affecting swing plane and power generation.

Swing Characteristics:

Shoulder Slope at Gather

-

Angle of the shoulders at the gather phase, setting up the swing mechanics.

Swing Characteristics:

Shoulder Slope at Launch

-

Angle of the shoulders at the swing launch, crucial for swing path and power.

Swing Characteristics:

Shoulder Slope Shift

-

Change in shoulder angle from gather to launch, affecting swing dynamics.

Swing Characteristics:

Rear Elbow vs. Hands at Launch (horizontal)

-

Relative position of the rear elbow to the hands at launch, influencing swing mechanics.

Swing Characteristics:

Head Movement into Contact

-

Movement of the head towards the point of contact, affecting vision and balance.

Swing Characteristics:

Front Hip Into Contact

-

Movement of the front hip towards contact, key for power and hip-shoulder separation.

Swing Characteristics:

Rear Shoulder Through Contact.

-

Movement and rotation of the rear shoulder through the point of contact, crucial for power..

Custom Drills

Personalized Hitting Drills

-

Combines your assessment data to create your Custom training program.

Strength (Optional Add On)

Assessment

Complete Mobility assessment based on your skill level

-

Over 30 possible movement screenings to ensure the athlete has optimal ranges of motion and stability to maximize their swing potential.

Strength

4 week training block designed around your physical needs.

-

Movements and rep schemes designed to ensure overall athletic development.

Real Athlete Results

Before

VS

After

246ms

Time To Contact

175ms

27 MPH

Hand Speed

16 MPH

2.8 Inches:

Head Moves Up

Load: Head Movement

-2.1 Inches:

Head Moves Down (stays in legs)

5.7 Inches:

Drifts Forward at Contact

Swing Mechanics:

Lead Hip

0.8 Inches:

Turning Into Front Hip (Still room for Front Hip to work back)

-3.3 Inches:

Hands Drop

Swing Mechanics

Launch Hands Vertical

0.2 Inches:

Hands Stay up into Launch

Improvements over 1 month training cycle

Join our Team

Don't let another game pass you by. Sign up today and take the first step towards unleashing your true potential.

We provides the ultimate systemized solutions to help you achieve your goals and help athletes win the day.

Contact Us

6244 William St. Lucan, ON
office@wholefit.ca