Semi-Private Training in Lucan, Ontario | WholeFit
Train Together. Progress Faster. Feel Confident.
Train with 1-3 others in a focused, supportive setting - with personalized coaching tailored to your goals. Whether you're just starting out, pushing your athletic limits, or bringing a teammate along, Semi-Private Training at WholeFit gives you expert guidance without the overwhelm of large classes.
Semi-Private Training is the perfect middle ground between personal training and group classes.
2 to 4 people per session
Custom programming based on your goals
More affordable than 1-on-1 PT
More focused than group fitness
You’ll get the individual attention you need, plus the motivation of working alongside others — all with the expert coaching you expect from WholeFit.
Who It's For
For Beginners Building Confidence
If large classes feel intimidating, or you’re not sure where to start, semi-private sessions give you space to learn proper technique and build strength at your own pace.
For Competitive Athletes
Dial in your performance, prevent injury, and build sport-specific strength — in-season and off-season. Ideal for local athletes in hockey, baseball, soccer, rugby, and more.
For Small Groups and Teams
Want to train with a friend, partner, or small team? Semi-private training lets you build camaraderie while still getting personalized attention and programming.
For Group Class Members Wanting More
Already doing CrossFit or group classes but feel like you’ve hit a plateau? Semi-private coaching helps you break through barriers with focused feedback and targeted progress tracking.
Why It Works
Personalized assessments and programming
More accountability = better results
Flexible scheduling to match your life
Expert coaching from our team — no guesswork
Part of a supportive, inclusive community
You get the structure of personal training, the energy of group training, and the flexibility to train with people you trust.
What to Expect
Sessions are 60 minutes
Every plan is tailored to your goals: strength, fat loss, athletic performance, or mobility
Train with 1–3 others per session
Optional movement assessments and benchmarks
Progress tracking via Wodify app
Friendly, zero-ego coaching culture
Ready to Train Smarter?
Semi-private training gives you results without the pressure of going it alone. Train with people you know. Get coaching you trust. And finally feel like you’re on the right path — no matter your starting point.
